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A few concepts...
An explanatory section to set the foundations: ergonomics, cognitive psychology, and prevention in demanding environments — including maritime.
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Ergonomics
Fundamentals & applications
Origin of the word
Ergonomics comes from Greek:
- ergon (lat. ergon): work, action, activity
- nomos (lat. nomos): rule, law, principle
So, in the literal sense: the rules of work / the laws of activity.
Definition
Ergonomics is the discipline that aims to adapt work to humans (and not the other way around). It seeks to understand how work is actually done — with its constraints, unforeseen events and trade-offs — in order to improve situations sustainably.
Concrete objectives
An ergonomic intervention generally aims to improve, together:
- health (fatigue, pain, wear, workload),
- safety (reduction of errors, incidents, accidents),
- quality (reliability, less rework),
- performance (sustainable efficiency, smoother organisation).
What ergonomics can address
Ergonomics is not limited to the workstation. It can cover:
- tools and interfaces (software, documents, screens, procedures),
- spaces and flows (circulation, noise, confidentiality),
- organisation (priorities, interruptions, distribution, routines),
- collectives (coordination, handovers, cooperation),
- workload (cognitive, temporal, emotional).
Understanding ergonomics
Definitions and fields of application
Ergonomics & work situations
Observe activity, decide, improve.
Ergonomics & Architecture
Ergonomics & Industry
Ergonomics & Development
Activity example - agricultural sector
Activity example - industrial sector
Cognitive psychology
Fundamentals & applications
Origin of the term
Cognitive psychology combines two roots:
- psychology (Greek): psukhē + lógos — study of mental life
- cognitive (Latin): cognoscere — to know, understand, learn
So, in the literal sense: the study of the mechanisms of knowledge (how we perceive, understand, memorise and decide).
Definition
Cognitive psychology is the discipline that studies how the mind processes information: perception, attention, memory, language, reasoning and decision-making. It focuses both on performance and on limits (errors, biases, overload, mental fatigue), to understand what really happens in real situations.
Concrete objectives
A cognitive psychology approach generally aims to improve, together:
- understanding (clearer messages, better interpreted instructions),
- reliability (fewer attention, memory and judgment errors),
- learning (more durable memorisation, better automatisms),
- mental workload management (less saturation, better prioritisation).
What cognitive psychology can address
It can cover, for example:
- attention (distractions, multitasking, interruptions, vigilance),
- memory (forgetting, overload, recall under stress, procedure learning),
- perception (legibility, visual confusion, quick comprehension),
- decision-making (trade-offs, biases, overconfidence, judgment errors),
- cognitive load (complexity, mental fatigue, saturation).
Maritime
Health, safety, prevention - at sea
A unique working context
Work at sea concentrates constraints rarely combined with such intensity: geographical isolation, watch cycles, confined spaces, small crews, exposure to the elements, decisions under pressure. But beyond these visible constraints, there is a more discreet yet central reality: at sea, people work together for long periods, at close quarters, with few escape routes, in an environment that demands both rigour, endurance and coordination.
In this context, safety does not depend solely on procedures or equipment. It also rests on the quality of the collective: the way people communicate, how information is passed on, how adjustments are made, how people hold up over time, and how the organisation allows — or not — people to remain lucid, reliable and supportive day to day.
What human factors at sea encompass
- Fatigue and recovery: effects of watches, fluctuating vigilance, incomplete recovery.
- Isolation and confinement: impact on mood, psychological availability and crew cohesion.
- Information flow: handovers, quality of exchanges, actual understanding of messages.
- On-board cooperation: role distribution, adjustments, coordination between crew members.
- Cognitive load: interruptions, accumulation of information, constant trade-offs, time pressure.
- Collective wear: relational tensions, difficulty expressing a limit or difficulty before it impacts safety.
Acting before deterioration
It is often when an incident occurs that the question of human factors resurfaces. Yet their importance begins well before.
Our work also consists in intervening upstream, where the solidity of the collective is built — or damaged —: in the day-to-day organisation, the clarity of roles, the circulation of information, the possibility of raising a difficulty, the way the crew absorbs fatigue, workload or ordinary tensions.
Strengthening human factors is not only about avoiding errors. It is about making work more sustainable, exchanges more legible, cooperation more reliable, and the collective more capable of coping when conditions become strained.
Why combining ergonomics and psychology
Ergonomics allows us to observe work as it is actually done: the adjustments, the trade-offs, the implicit constraints, the gaps between what is planned and what the situation requires in practice. It helps to see where the organisation supports work — and where it weakens it.
Psychology provides another, complementary perspective: attention, fatigue, cognitive load, stress, communication, emotional regulation, relational dynamics. It allows us to better understand what plays out humanly in daily work, including well before an incident appears.
Together, these two perspectives allow us to move beyond an approach focused solely on fault, deviation or urgency. They help work on the concrete conditions that make a crew more solid, more coordinated and more capable of holding up over time.
Examples of concrete situations
This combined perspective can make a real difference in situations such as:
- a crew that functions "broadly well", but where certain tensions, fatigue or misunderstandings are gradually setting in;
- handovers between watches that are uneven, not through lack of seriousness, but because the timing, workload or habits do not favour good information flow;
- a work organisation that holds on paper, but overloads certain crew members at key moments;
- difficulty in reporting fatigue, a doubt or a limit, because the collective framework does not make it easy;
- cooperation weakened by wear, close quarters or repeated misunderstandings;
- procedures or tools that are correct in theory, but poorly suited to actual conditions of use on board.
In these situations, the challenge is not only to correct what is already visible. It is also to strengthen what allows the collective to hold: clearer reference points, smoother exchanges, a more realistic organisation and more sustainable working conditions.
Prevention in the maritime environment
Find here links to maritime organisations working on health, prevention, safety and the human dimensions of work at sea.
CRAPEM
Psychological support centre dedicated to crews: listening, support, guidance and resources, connected to maritime field realities.
ARIMer
Listening and guidance association for seafarers. Information, support and referral to the appropriate contacts, especially in cases of violence.
Maritime Prevention Institute
Prevention of maritime occupational risks: analyses, tools, awareness and support for sector stakeholders (safety, health, working conditions).
ENIM
Social protection scheme for seafarers: rights, procedures and benefits (health, occupational accidents, retirement...).